SEMI-PRIVATE PILATES REFORMER CLASSES

Semi-Private Reformer Classes (1 HOUR)
A small group setting offering the best balance of individual and group focus using the Reformer, Tower, Mve Chairs and multiple props.


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Healthy Joints and Spine Specialty Class (30 Min.)
Back , Knee, Hip, Shoulder Pain? Then this class is for you! Muscular balance and flexibility helps create a stronger bod


PRIVATE PILATES REFORMER (1 Hr.)

This elite method will dramatically transform the way your body looks and feels. Build strength without building bulk. Create a sleek, toned, slender body today!

PILATES FOR WELLNESS (30 Min.)

Ask our staff how a half-hour session on the cadillac apparatus can relieve back, muscle, and joint pain while improving your spinal alignment.

"PILATES BAR AND BEYOND" SEMI-PRIVATE CLASS

 

Coming soon!

 
PRIVATE PERSONAL TRAINING (1HR)

Our personal training consultants will help you define and attain your fitness goals by creating a customized program that suits your needs and lifestyle.


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Private Personal Training (FusionShock™) ~ (30 Min)

FusionShock™ consists of a 30-minute full body workout, alternating between free weights, sports drills, cardio, and whatever else our training consultants throw at you.

Group FusionShock™ (30 Min)

This class is a group version of our FusionShock™ program; all levels welcome. Our training consultant will modify according to your needs. Max 5 per class.

TRX Semi-Private Classes

 

Coming Soon!

 

FREE WORKOUT WEDNESDAYS

 

Join us every wednesday at 6:45PM for our Free bootcamp. Using a fusion of Pilates, Yoga, and stretching excersices let us help you sweat your self to a fitter you. ALWAYS FREE, NO PURCHASE NECESSARY. We do not sell you on any services. Enjoy!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Having difficulties with our price menu above? Download our brochure

 

 

 

 

  

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